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GoPlus Under Desk Electric Treadmill Review [Pros, Cons, Features, and More!]

Christian Pinedo


Go Plus Under Desk Treadmill Review

In our review, we’re going to take a closer look at the Go Plus Under Desk Treadmill. 

If you’re like me and you work in front of a computer all day then this could be the thing for you. 

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I spend all day writing content and filming YouTube videos so an under desk treadmill was something that I’ve been interested in for a long time, but I just never really invested in it. 

Now I have and I’m so happy that I did because this thing is amazing. 

Walking is one of the best forms of cardio, especially when you’re cutting and trying to lose weight – low impact cardio, and getting 10,000 steps per day is very important.

Also, if you’re lifting heavy weights and you want to maintain muscle and strength, you won’t impede your recovery, which is another reason why walking is one of the best forms of cardio that you can do. 

An Under Desk treadmill is just perfect. 

If you work from your computer all day and want to focus on your work rather than spending hours walking then an Under Desk Treadmill, like the Go-Plus is going to be perfect for you. 

Let’s take a look at it and see how it performs.

GoPlus Under Desk Treadmill

With speeds up to 4 mph max and a 41 x 17-inch walking belt the GoPlus Treadmill is a fantastic choice for home use. It’s lightweight, compact, and easy to move, making it perfect when working from home.

Unboxing and Assembly 

So when I first got the Go Plus Treadmill, it came already assembled, which is a big plus for me as I don’t like building things. 

It was a great sight to see that I didn’t have to do anything, I just had to take it out of some pads, put it under my desk, plug it in and it was ready to go. It also came with a remote which was nice. 

How fast does it go?

The top speed of this treadmill is 4mph which is typical for an Under Desk Treadmill. 

The important thing to remember is that this is designed specifically for walking and in that case, four miles per hour is very fast. 

It’s there if you need it, but as this is specifically for walking, you will probably spend more time around 2mph while you do your work than at the faster speeds.  

You’re not going to be able to run on this treadmill, that’s not what it was designed for. 

This is specifically to go under the desk while you work.

Save Space and Storage

It’s very sleek and very slim, and I love that about this treadmill.

One cool thing is that It also has wheels so it can be propped up or moved with ease.

You can store it up against the wall, or store it under the bed. 

I prefer to keep mine up against the wall as I currently have a lot of storage containers under my bed but it is very small and sleek and it stands up perfectly. 

How loud is the Go-Plus Treadmill?

To be completely honest, it’s not the quietest treadmill and you do hear some noise but no treadmill is that quiet when you’re on it so that’s not really a big issue to me. 

I also wear headphones whenever I’m working and listen to music so I never really hear it but if you don’t work with headphones it could take some getting used to. 

One thing I should also add here is that it’s a good idea to have a fan behind you because when you’re walking, it does get hot. 

That might add to the noise in the room but it won’t be too loud and it will be worth it. 

Everything about the remote control

There are a couple of options on the remote control and different modes that you can set.

You can set a time limit such as how long you want to walk for and set that as a goal. 

You can also set how many calories you want to burn and for example, if you want to burn 400 calories, you can set that and it will count down as you walk.

You can also do the same thing, but with miles.  

So if you want to walk five miles, it’ll start from five miles and then work its way down, while you walk, it will then stop once you’ve walked five miles. 

The remote also has an emergency start/stop button (big red button) and it stops automatically. 

But be warned, it doesn’t take a while to stop. It just stops it. 

However, there is another option to make it stop normally like a traditional treadmill. 

This mode does take a little bit to stop and slow down. 

Finally, you can also manually adjust the time and speed on the controller as well. 

Cons about the Go-Plus Under Desk Treadmill

Although I enjoyed the Go Plus Under Desk treadmill, there were a few things I think they could do to improve.  

The first is that there’s no pause button which can make it hard to track your progress. 

If you’ve walked for 2.5 miles but want to go to the restroom you cannot pause it and store your results. Instead, you will lose everything because once you stop, everything will be reset to zero. 

I did find a workaround for this, by using my phone, putting it in my pocket, and using an app to track my steps. Then when I did need to go to the bathroom I simply put the treadmill on the lowest setting 0.5mph and paused my phone. 

It isn’t a fast enough speed for any real distance to be covered so when I came back out I would simply unpause my phone and return the treadmill to my original speed. 

This allowed me to keep track of my overall distance covered and calories burned. 

Another thing, although not really a con, more something you should note, is that the Go Plus does have a slight incline so if you haven’t walked on an incline in a while, your ankles and legs might hurt. 

I found this to be true and after the first day, I was super sore.

But it’s just something to note, because now, two weeks later, it’s fine. 

I don’t feel it anymore, it’s just something you should know if you haven’t done a lot of walking for a long time. 

The cool thing about this under desk treadmill

Something cool is that with other Under Desk treadmills I’ve seen if you lose the remote, you can’t use the treadmill anymore as it only works with the remote. 

However, with the Go Plus Under Desk Treadmill, you have the remote, but you also have the multi-touch display on the actual treadmill, just in case. 

So if you do lose the remote, you can still use the treadmill just by touching the actual treadmill. That’s a really cool feature that I was happy to see.

GoPlus Under Desk Treadmill

With speeds up to 4 mph max and a 41 x 17-inch walking belt the GoPlus Treadmill is a fantastic choice for home use. It’s lightweight, compact, and easy to move, making it perfect when working from home.


If you’re like me and you work in front of the computer all day but you’re also trying to lose weight and trying to get those 10,000 steps daily, this Go Plus treadmill is going to be one of the best options for you. 

You can get your work done, you also burn calories, and a low impact cardio session is great for losing weight and maintaining strength and muscle without impeding your recovery. 

It’s super important to me, and if it’s important to you, then I highly suggest that you pick up the Under Desk, Go Plus treadmill. 

I’m loving it so far and I think you’ll love it too. 

If you want to learn more about another great under desk treadmill we recommend, the Lifespan TR1200-DT3, click here.

If you want to see our full list of the best under desk treadmills, click here.

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Christian Pinedo

Hey there, Christian here. I'm a former fat guy who just wants to help you succeed in your fitness journey. I share my own experiences and experiments right here on this site. Let me know how I can be of help by leaving a comment below. If you want to learn more about my 50 lb weight loss journey, click here.

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