Learn The 3 Best
For Getting Lean

Subscribe to get our FREE Training Course and…

✅ Learn my 3 habits for getting lean without giving up your favorite foods.
✅ Finally have a proven method for losing weight.
✅ Get access to our foolproof workout methods.
✅ Learn how to track calories and macros​.

Subscribe to get our FREE Training Course and…

✅ Learn my 3 habits for getting lean without giving up your favorite foods.
✅ Finally have a proven method for losing weight.
✅ Get access to our foolproof workout methods.
✅ Learn how to track calories and macros​.

Our students' are what drive us...

"Chris was one of the first people to enroll in ShredSmart back in 2016 (that’s how we first talked) and over the years he has specialized in teaching flexible dieting. His book now ranks #1 organically for the keyword “IIFYM” on Amazon and he also has a video course online (44 lessons) that goes in-depth into tracking macros."
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Radu
ThinkEatLift
“The Best Book on Weight Loss! This book gets straight to the point with no fabrication or unreal diets/workouts. It’s simple and easy to follow anyone that can read this book can change their bodies.... if they really want to.”
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Erik
“There is so much value in this course. Christian over-delivers with this course and teaches you EVERYTHING you could possibly want to know about IIFYM. Highly recommend it!"


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John
“My favorite part about this book is how it can easily be brought into your day-to-day life. With recipes from popular restaurants to breaking down macronutrients into easy to understand terms, I’m glad I bought this book. Everyone can learn something from this book.”
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Gagan

Here's Our Simple Path To Getting Lean

Our about

We're Just Normal Guys

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My name is Christian Pinedo and I run the site. I struggled at losing weight for over 2 years when I first began my fitness journey. Yes, 2 years! I tried every crash diet imaginable and it wasn’t until I found IIFYM and Flexible Dieting that I started to see not only results but sustainable results. Check out our full IIFYM guide here.

My name is John Pinedo and, like my brother, I too failed at losing weight for a long time as well. I ballooned up to a substantial weight after having back surgery and it wasn’t until we learned about flexible dieting and proper strength training that we started to see results. We hope you find out site useful and most of all, helpful.

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