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IIFYM Coaching Form Questionnaire
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Name
*
Email
*
Current Height
*
Current Body Weight
*
What is Your Current Estimated Body Fat Level?
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30-35% Body Fat (Female)
36-40% Body Fat (Female)
40%-50%+ Body Fat (Female)
20-24% Body Fat (Male)
25-30% Body Fat (Male)
35-40%+ Body Fat (Male)
What is your current fitness goal(s)? Check all that apply:
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Fat loss
Building lean muscle mass
Vitality, longevity, and positive outlook
Feel healthy & strong
All the above
Do you follow any particular dietary protocols?
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Vegan
Vegetarian
Paleo
Keto
Low-Carb
Intermittent Fasting
Other
Have you tracked macros before (aka. Flexible dieting & IIFYM)
*
Yes, I'm a pro!
No, I'm a beginner.
No, but I have a basic understanding.
I tried to before, but couldn't stick to it.
Pick the option that describes your current lifestyle:
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Full time student
Stay at home parent
Part time professional
Full time professional
Retired
Other
Do you prepare most or all your meals at home? Are you able to measure/track your intake with a food scale?
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What are the most important goals you want to reach with your fitness?
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What has stopped you from achieving your goal thus far?
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Have you applied to or been a part of a coaching program before?
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Yes, I have!
Nope, this would be my first.
Are you prepared to take action right now to invest the time, energy, and finances in yourself to reach your goals if results were 100% guaranteed?
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Yes, absolutely!
No, I can't. I'm not ready.
Submit