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Lean With Style
  • Tools
    • IIFYM Calculator
    • TDEE Calculator
    • Macro Calculator For Obese and Overweight People
  • IIFYM Coaching
  • Blog
    • The Best Legion Supplements
    • Videos
  • IIFYM Book
  • Resources
  • About
    • Contact

Training

The 13 Best Cable Curl Alternative for Bigger Biceps

June 5, 2022

If you’re looking to add some size and definition to your biceps, the cable curl is a great exercise to …

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How To Lose Fat Faster With Fasted Weight Training

February 15, 2023February 15, 2022

Hey guys, John here. I’m Christian’s brother and I’m here to tell you about fasted training (a little bit about intermittent …

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Pull up Progression Program For Beginners in 2021

February 15, 2023June 8, 2020

If you’re struggling to even perform one pull-up and want to learn how to get above the bar, then you’re …

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The Best Cardio For Fat Loss (And 3 Sample Workouts!)

February 15, 2023May 14, 2019

READ FIRST: Cardio For Fat Loss is Important But… It won’t get you far on its own. Before we get …

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The Best Fasted Cardio Workout (And How NOT To Lose Your Gains)

April 2, 2022April 25, 2019

Why I Chose To Write This Fasted Cardio Workout Article I’m writing this quick article during the month of April. …

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reverse pyramid training

Reverse Pyramid Training – Mike Matthews vs Leangains

February 15, 2023October 26, 2018

What’s up you guys Christian here. In this article, we’re going to go over reverse pyramid training. Specifically, we’re going …

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Intermittent Fasting Workout Plan For Fasted Training

February 15, 2023October 21, 2018

Rather watch my video on this Intermittent Fasting Workout Plan? So you like fasted training eh? Do you also follow …

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20 Minute HIIT Treadmill Workout For Beginners

April 24, 2022October 18, 2018

Rather Watch The Video? Subscribe to My Youtube Channel In this quick article, we’re going to go over a quick …

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HIIT For Beginners – No Equipment Necessary

April 2, 2022October 15, 2018

In this article, we’re going to talk about HIIT for beginners. So since this video is for beginners specifically, I’m not going …

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Perfect Fitness Multi-Gym Doorway Pull Up Bar Review 2021 – Elite Version

February 15, 2023September 10, 2018

The Elite version of the Perfect Fitness Multi-Gym Pro Pull Up bar arrived at my house the other day, and …

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