Pull up Progression Program For Beginners in 2021
If you’re struggling to even perform one pull-up and want to learn how to get above the bar, then you’re …
Training
Reverse Pyramid Training – Mike Matthews vs Leangains
What’s up you guys Christian here. In this article, we’re going to go over reverse pyramid training. Specifically, we’re going …
20 Minute HIIT Treadmill Workout For Beginners
Rather Watch The Video? Subscribe to My Youtube Channel In this quick article, we’re going to go over a quick …
Perfect Fitness Multi-Gym Doorway Pull Up Bar Review 2021 – Elite Version
The Elite version of the Perfect Fitness Multi-Gym Pro Pull Up bar arrived at my house the other day, and …
How to Gain Strength Without Size (Are you serious bro?)
If you want to get stronger without getting bigger, then you want to focus on heavy lifting without pushing to …
ShredSmart Review 2017 – New Changes
As you may already know, I’ve made two reviews of this program since it’s birth, back in mid 2016. Since …
